Focus
You don’t get results by focusing on results. You get results by focusing on the actions that produce results
PRICE
PRICE: Protection, Rest, Ice, Compression, and Elevation for Injuries PRICE is an acronym that stands for protection, rest, ice, compression, and elevation. It is one of the most commonly used treatment plans for minor injuries, including muscle strains, ligament sprains, bruises, contusions, and other small injuries. The acronym itself stands for:
Stay Positive
Understanding positive thinking Positive thinking doesn’t mean that you keep your head in the sand and ignore life’s less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst. Positive thinking often starts with self-talk. Self-talk is…
Believe In Yourself
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving forward.” – Martin Luther King Jr. Believe in Yourself, it’s The Better Choice Believing in yourself is an important ingredient to a happy and productive life. Because with…
Happiness Always
Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction. Happiness is generally linked to experiencing more positive feelings than negative. Steps to Happiness Do more activities that truly engage you Learn to forgive Practice…